Beef & Broccoli Bake

Beef & Broccoli Bake


350g McCain Broccoli, defrosted

300ml (250g) McCain Mixed Vegetables, defrosted

40g salted butter

80g Diced Onion

2 garlic cloves, finely chopped

400g beef strips

2ml paprika

15ml lemon juice

500ml Napolitana sauce (shop bought)

Salt and freshly ground black pepper, to season

250ml (110g) Mozzarella cheese, grated


To serve

McCain Savoury Rice or Couscous


4 - 6


Prep Time: 10 - 15 minutes
Total Time: 20 - 30 minute

  1. Preheat oven to 190°C; In a large saucepan, heat half of the butter and sauté diced onion and garlic.
  2. Remove onions and fry the beef strips in batches until golden, using remaining butter. Season and add paprika.
  3. Add in the lemon juice and toss through. Remove from heat, add directly into a 30cm x 5cm casserole dish.
  4. In the same saucepan, toss the McCain Broccoli and Mixed Vegetables to colour slightly before adding to the casserole dish.
  5. Stir through the Napolitana sauce, season with salt and freshly ground black pepper, to taste.
  6. Top with Mozzarella cheese and bake for 25 - 30 minutes, until the cheese is golden, and the casserole has heated through.
  7. Serve immediately with a side serving of McCain Savoury Rice or fluffy couscous.

Photo & Recipe: @Apriena (on Instagram) [CREDIT] 

#Broccoli Florets #Mixed Veg #beef

Variations, Hints and Tips

  • Replace the beef strips with chicken fillet strips for a lighter alternative; and replace the tomato Napolitana sauce with a spicy Arrabiata Sauce.
  • Make and freeze this meal without baking it. Allow to defrost overnight in the refrigerator and bake before dinner time.
  • Did you know, you can make this recipe in individual ramekins or heat proof bowls as a starter for a festive gathering.