Sesame Hawaiian Stir Fry

Sesame Hawaiian Stir Fry


1 packet McCain Hawaiian Stir Fry

500 grams McCain Broccoli

1 cup Sweet and Sour Sauce

¼ cup soy sauce

¼ cup water

2 teaspoons black pepper

2 teaspoons chilli flakes

3 teaspoons crushed garlic 

2 tablespoons Oil

1 large onion thickly sliced

Sesame seeds

1 packet noodles – cooked and set aside

Chopped spring onions


4 - 5


Prep Time: 5 minutes
Total Time: 40 minutes

  1. Heat oil in large pot and fry the onions until translucent
  2. While the onions are frying, combine the sweet and sour sauce, soy sauce, water, black pepper, chilli flakes and crushed garlic and mix well
  3. Add the Hawaiian Stir Fry and Broccoli to the onions and allow to cook for 10 minutes before adding the sweet and sour sauce mixture
  4. Mix well and cook for 2 minutes before adding to the cooked noodles, combine and stir through and remove from the heat
  5. Adjust seasoning and sprinkle with spring onions and sesame
  6. Enjoy with friends & family

Photo & Recipe: @Apriena (on Instagram) [CREDIT] 

#Hawaiian Stir Fry #Broccoli Florets #sesame #sweet & sour sauce