Soya Mince & Asian Stir Fry Pitas

Soya Mince & Asian Stir Fry Pitas


2 cups of McCain Asian Stir Fry mix

1 cup of soya mince

1 ½ cup of hot boiling water

4 tablespoon of coconut oil

½ red onion chopped into strips

1 jalapeno sliced (optional)

2 cloves of fresh garlic chopped

2 teaspoons of stir fry spice

1 teaspoon of paprika

1 teaspoon of turmeric

2 tablespoon of soy sauce

Handful of bean sprouts

1 teaspoon of sesame seeds for garnish (optional)


4 - 6


Prep Time: 5 - 10 minutes
Total Time: 5 - 10 minutes

  1. Add the soya mince to a bowl and add the boiling hot water. Soak for about 3 minutes. After 3 minutes strain the soya mince (this is to drain the excess water).
  2. Melt the coconut oil in a wok and add the jalapeno and onions. Stir fry it until the onions are semi golden brown.
  3. Add the garlic and stir until golden brown.
  4. Add the stir fry spice, paprika and turmeric and allow to fry in the oil for a couple of seconds.
  5. Add the soy sauce and stir fry it.
  6. Add the frozen Asian stir fry mix and stir fry until semi soft.
  7. Add the soya mince and continue to stir fry.
  8. Add the bean sprouts and stir fry for about 5 minutes. Add sesame seeds for garnish.
  9. Your stir fry is ready to serve on pita or roti.

Recipe & Photo Credit: @sugarybakedgoodness

#Asian Stir Fry #soya #mince #pita