McCain Whole Green Beans
Product Information
Product Code:
1000004790
1000004790
Pack Size:
6 X 1KG
6 X 1KG
Add a touch of verdant and flavoursome freshness to your menu with McCain Whole Green Beans. They are the perfect choice for salads or side plate service.
Ingredients
Whole green beans.
Cooking Instructions and Suggestions
FOR BEST RESULTS COOK DIRECTLY FROM FROZEN
BOIL
- Place the McCain Whole Green Beans into an equivalent amount of seasoned boiling water.
- Boil for approximately 4 minutes.
- Season and toss in butter.
STEAM
- Place the McCain Whole Green Beans in a single layer in a steaming tray.
- Season with salt, pepper and nutmeg.
- Steam for approximately 4 minutes or until “al dente”.
MICROWAVE
- Place the McCain Whole Green Beans into a microwavable container.
- Season with salt, pepper, nutmeg and butter.
- Cover with cling wrap, pierce and microwave on high for 7 minutes or until cooked.
DO NOT OVERCOOK
NOTE: Due to varying conditions, cooking time stated should be used as a guide only.
| Nutritional Information |
Per 100g |
Per 80g single serving |
|
Energy (kj) |
166 |
133 |
|
Protein (g) |
1.3 |
1.0 |
|
Glycaemic Carbohydrate (g) |
5 |
4 |
|
Of which total sugar (g) |
3.4 |
2.7 |
|
Total fat (g) |
0.4 |
0.3 |
|
Saturated fat |
<0.1 |
<0.1 |
|
Dietary fibre (g) |
3.0 |
2.4 |
|
Total sodium (mg) |
6 |
5 |