McCain Sliced Beans

McCain Sliced Beans

Product Information

Product Code:
1407
Pack Size:
6 X 1KG

The McCain Sliced Green beans are classic, versatile, and appetising. Being already cut, this product provides easy back-of-house preparation, and is perfect for salads or side plate service.

Ingredients

Sliced green beans

Cooking Instructions and Suggestions

FOR BEST RESULTS COOK DIRECTLY FROM FROZEN

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BOIL
  1. Place the McCain Sliced Green Beans into an equivalent amount of seasoned boiling water.
  2. Boil for approximately 4 minutes.
  3. Season and toss in butter.
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MICROWAVE
  1. Place the McCain Sliced Green Beans into a microwavable container.
  2. Season with salt, pepper, nutmeg and butter.
  3. Cover with cling wrap, pierce and microwave on HIGH for 7 minutes or until cooked.
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STEAM
  1. Place a single layer of the McCain Sliced Green Beans onto a steaming tray.
  2. Season with salt, pepper and nutmeg.
  3. Steam for approximately 4 minutes or until "al dente".
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SAUTE
  1. Sauté finely chopped onions and garlic in oil.
  2. Add the sliced green beans and season with salt, pepper and nutmeg.
  3. Sauté for 2 - 3 minutes.

 

DO NOT OVERCOOK

NOTE: Due to varying conditions, cooking times stated should be used as a guide only

Nutritional Information

Per 100g

Per 80g single serving

Energy (kj)

166

133

Protein (g)

1.3

1.0

Glycaemic Carbohydrate (g)

5

4

Of which total sugar (g)

3.4

2.7

Total fat (g)

0.4

0.3

Saturated fat

<0.1

<0.1

Dietary fibre (g)

3.0

2.4

Total sodium (mg)

6

5