2 cups McCain Sweet Corn
3 cups brown rice, uncooked.
2 tins shredded tuna in salted water, drained.
2 Spring onions, chopped.
100g sundried tomatoes, roughly chopped.
140g Mixed baby leaf salad.
2 Avocados, peeled and diced.
Greek salad dressing.
Prep Time: 5 minutes
Cooking Time : 5 minutes
- Boil rice in salted water until cooked, then drain and allow to cool.
- Boil McCain sweet corn in hot water for 4 minutes, then drain and set aside.
- Place your brown rice in a large bowl, stir in McCain Sweet Corn, tuna, spring onion, sundried tomatoes, baby leaves and avocado.
- Add the salad dressing and toss to coat the salad, season to taste with salt and black pepper.
Alternative : Serve with beef strips with barbeque sauce