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Mashed Butternut

Mashed Butternut

Storage Instructions

BEFORE OPENING: KEEP FROZEN AT -18°C OR BELOW.

AFTER OPENING: CLOSE THE BAG AND KEEP FROZEN AT -18°C OR BELOW.

ONCE COOKED, CONSUME WITHIN ONE DAY.

Ingredients

Butternut (93%), Margarine [Vegetable Fats (Palm Fruit, Palm Seed), Water, Cow’s Milk Solids (Whey Powder),  Emulsifier, Soy Lecithin, Sodium Benzoate, Flavourings, Vitamins A, D, E, Colourant (E160b)] Water, Sugar, Salt, Black Pepper, Cinnamon.

TYPICAL NUTRITIONAL INFORMATION (as packed)  

 Single serving = 125 g

 

Per 100 g

Per single serving

Energy (kJ)

296

370

Protein (g)

1.7

2.1

Glycaemic Carbohydrate (g)

8

10

      of which total sugar (g)

6.3

7.9

Total Fat (g)

2.6

3.3

      of which Saturated Fat (g)

1.6

2.0

      of which Trans Fat (g)

< 0.1

< 0.1

      of which Polyunsaturated Fat (g)

0.2

0.3

      of which Monounsaturated Fat (g)

0.7

0.9

Cholesterol (mg)

3

4

Dietary Fibre# (g)

3.7

4.6

Total Sodium (mg)

49

61

#AOAC 991.43

Information applies to product as packed.

Storage Instructions

BEFORE OPENING: KEEP FROZEN AT -18°C OR BELOW.

AFTER OPENING: CLOSE THE BAG AND KEEP FROZEN AT -18°C OR BELOW.

ONCE COOKED, CONSUME WITHIN ONE DAY.

Cooking Instructions and Suggestions

Image
Microwave
  1. Pour the contents of the bag into a microwaveable bowl.
  2. Cover the bowl and place in the centre of the microwave.
  3. Heat on full power for approximately 6 minutes. Stir halfway through cooking.
  4. Ensure that the product is heated thoroughly.
  5. Allow to stand for 1 minute.

PLEASE NOTE: Due to varying conditions, cooking time stated should be used as a guide only. For best results cook directly from frozen.