Diced Garden Peppers   

 

If you think cooking a meal from scratch is hard work? Think again. McCain Chef’s Solution takes all the hard work out of peeling and chopping, leaving you with more time to create delicious meals for your family and friends to enjoy. McCain Chef’s Solution makes it so easy.

Simply good fresh ingredients for every family meal

Available in 250g. 

Good to Know
Both sweet and hot peppers are members of the capsicum family.
Ingredients
Diced Yellow Pepper, Diced Red Pepper, Diced Green Pepper in variable proportions
Typical Nutritional Information (as packed)
Single Serving = 80g Per 100g Per single serving % NRVs* per single serving
Energy (kJ) 122 98 -
Protein (g) 0.9 0.7 -
Glycaemic Carbohydrate (g)
     of which total sugar(g)
4
4.1
3
3.3
-
-
Total Fat (g)
     of which Saturated Fat (g)
0.2
<0.1
0.1
<0.1
-
-
Dietary Fibre# (g) 1.6 1.2 -
Total Sodium (mg) 3 3 -
Vitamin B6 (mg) 0.1 0.1 5
Vitamin C (mg) 88.0 70.4 70
#AOAC 985.29/1990
*NRVs = Nutrient reference values for individuals 4 years and older.
Information applies to product as packed.
Nutritional information is based on South African Medical Research Council Food Composition Tables.
An additive and preservative free food as is the case with all frozen.
Storage Instructions
Before opening: Keep frozen at -18°c or below.
After opening: Close the bag and keep frozen at -18°c or below.

Chef's Tips

  • Incorporate mixed peppers as an ingredient in stews, casseroles, stir-fries, mince and pasta sauces.
  • Fry mixed peppers and use as a topping on pizza.
Recipes

Vegetarian Pizza

Roast Vegetable Salad

Couscous Slices

Cooking Instructions

For best results cook directly from frozen.

Sauté:

  1. Heat a small amount of oil (enough to cover the surface) in a large, deep frying pan.
  2. Add the required amount of Mixed Peppers and fry for approximately 4 minutes over high heat. DO NOT OVERCOOK.
  3. Season with salt and pepper.

Do not overcook.

NOTE: Due to varying conditions, cooking times stated should be used as a guide only.

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